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zubka84 [21]
3 years ago
13

Is carrot energy giving food?​

English
1 answer:
rusak2 [61]3 years ago
4 0

Answer:

<em><u>27 Foods That Can Give You More Energy</u></em>

  • <em><u>27 Foods That Can Give You More EnergyBananas. Bananas may be one of the best foods for energy. ... </u></em>
  • <em><u>27 Foods That Can Give You More EnergyBananas. Bananas may be one of the best foods for energy. ... Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ... </u></em>
  • <em><u>Brown rice. ... </u></em>
  • <em><u>Brown rice. ... Sweet potatoes. ... </u></em>
  • <em><u>Brown rice. ... Sweet potatoes. ... Coffee. ... </u></em>
  • <em><u>Brown rice. ... Sweet potatoes. ... Coffee. ... Eggs. ... </u></em>
  • <em><u>Brown rice. ... Sweet potatoes. ... Coffee. ... Eggs. ... Apples. ... </u></em>
  • <em><u>Brown rice. ... Sweet potatoes. ... Coffee. ... Eggs. ... Apples. ... Water.</u></em>

Explanation:

Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants ( 1 ). They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

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