1. (Physical Activites)
•Diabetes. Regular exercise can help insulin more effectively lower your blood sugar level. Physical activity can also help you control your weight and boost your energy.
•Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow.
2. (Diet)
•Eat more of green veggies, fresh fruits, calcium & fiber rich foods.
•Switch to whole grain/multi grain flour.
•Reduce your portion size and eat at regular intervals (every 2 hours)
•Eliminate or at least try to limit the consumption of oily food.
•Replace junk food with healthy snacks.
•Drink plenty of water.
3.(Hygiene)
•Hygienic conditions should be maintained in the surroundings we live in. ...
•Safe drinking water should be provided to prevent water-borne diseases.
•Provide a clean environment which prevents the breeding of mosquitoes.
Answer:
aloo sabji
Explanation:
ae dol de o au pair and I'm so glad
I say letter c is the answer
Answer:
English: The most important thing in life is ... Justify based on your reading and personal experience

Answer:
I sent a letter to my brother living in Kathmandu urging him to come home in Dashain.
Explanation
I have no idea how accurate I am but as what I can remember from speaking this language I think I am pretty close so I hope this helped. :)
