Learned helplessness is most closely associated with depression and other health challenges.
<h3>What is learned helplessness?</h3>
These are the feelings of distress, anxiety and depression that human beings and animals may experience.
This term was coined by Martin Seligman. He used it as a way of linking depression, PTSD and other health challenges.
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Answer:
Being financially responsible is important for your health and your financial life. To "live within your means" means that what you spend each month is less than or at least equal to the amount of money you bring in each month. For many people, it’s a lot easier said than done.
Credit cards, loans, savings, and even emergency funds allow you to buy more things than your income would ordinarily allow. Unfortunately, that kind of lifestyle isn’t sustainable and, at some point, reckless spending will catch up to you. Learning to live below your means will help you avoid financial ruin and find the peace that comes with financial freedom.Using credit cards to pay bills or cover other living expenses is not a way to live below your means. When you plan your budget, completely rule out credit cards as a way to make ends meet. Once you know how much you make, you can focus on reducing your spending to fit your income. If you don’t have one already, create a budget to plan your expenses and use it to keep your spending on track. If you’ve already tried budgeting and it didn’t work, try it again. Often you just need to make some minor changes to your budget to get it to be effective.
If you want to keep the process simple, try a method called "backward budgeting." Write down your income, then start subtracting each expense you pay each month. If you get to a negative number, then you're spending too much and need to cut back.
Explanation:
The way Washington turned retreat into victory was that he had secretly taken his troops for a sneak attack on trenton .
The type of memory Gladys had can be described as an example of retrospective memory.
<h3>
What is Retrospective Memory?</h3>
Retrospective memory can be described as the memory of events, people, experiences, or events one has encountered in the past.
Retrospective memory also encompasses other types of memory which can be implicit or explicit, such as <em>procedural, semantic, or episodic.</em>
Therefore, the type of memory Gladys had can be described as an example of retrospective memory.
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