Let's go to the gym together, you pick the activity:D
Answer:
The most important emotional aspect is that exercising is a very healthy outlet for any anger, sadness etc. that you may be feeling. The most important health benefit of exercising is that It can help with depression and can help prevent or improve many health conditions whether those might be genetic or because of lifestyle choices.
Explanation:
this is only my opinion. this is not what everyone else thinks.
Answer:
Hairline fracture
Explanation:
A hairline fracture refers to a tiny crack or break in a bone. This most commonly occurs in the feet. This is most common in sports such as cross country or track where there is constant movement or jumping. Most hairline fractures are very minor and can heal on their own, though it is still smart to visit a doctor.
I hope this helps you out! Have a lovely day!
Before beginning an exercise program, determine how often, and how intense you want your workout to be. Cater your exercises specifically to your goal. For example, is your goal to lose weight, have a healthier lifestyle, etc.
