Answer: Use a cold pack or a compression sleeve.
Explanation:
Well during a bicep curl the triceps relax enough for the biceps to be able to curl to tense and contract in a curl. This is called antagonist which means “a muscle whose action counteracts that of specified muscle.”
Hope this helps:)
Under the age of 6. You are welcome.
Answer:
I CANT GET OUT!!!!!!!!!!!!!!!!!! unless i submitt
Explanation:
