It is known that the increase or decrease of hormones causes a change in the sleep, as is the case of <u>melatonin</u>.
<h3>How do
Hormones influence
Sleep?</h3>
When a person goes to sleep at night, her body must increase the levels of melatonin cortisol in the blood so that the person feels tired and can sleep.
For its part, growth hormone at night has a gradual decrease, which causes the body to work less during sleep and allows the person to rest during their REM phase.
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Answer:
Stretch a note longer then its normal time value
Explanation:
Eco- friendly -
Recycling material, growing trees, filling landfills, using fewer disposals, burying organic matter.
Non - eco friendly -
cutting trees, burning fossil fuels.
In getting the job done or doing your task as an employee, it is advisable to focus your time in working the tasks that has been given to you or to get the job done. It is only professional to not deal with person's feelings during at time of work because it is an ethical way to do because your job is to work and not to meddle with other people's feeling. It is only applicable to worry about them if you aren't working and if you're on a break.