The circadian clock is most sensitive to light from about 2 hours before usual bedtime and through the night, until about 1 hour after usual wake-up in the morning (this is the sensitive period). Exposure to light during these times will affect when your body naturally gets sleepy and is ready to fall asleep.
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look at these two websites
Non-Living Infectious Agents - SPH - Boston Universitysphweb.bumc.bu.edu › otlt › MPH-Modules › PH709_InfectiousAgen...
May 4, 2016 - Criteria for Life. Scientists generally agree that there are four requisite characteristics of living organisms. They have one or more cells with DNA.
Are Viruses Alive? - Scientific Americanwww.scientificamerican.com
Explanation:
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Replace fluids during exercise to promote adequate hydration. Drinking water is the best way to rehydrate and cool your body from the inside out. Rehydrate after exercise by drinking enough fluid to replace fluid losses during exercise......
:-))
Answer:
Cardiovascular system, weight maintenance, bone strength, balance and coordination. Psychological benefits it helps people to have more self-confidence, to be focused, and have reduce stress levels. Social benefits exercising is an opportunity to have fun physical activity can be a way to bond with family and friends are build new relationships.
