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alexandr402 [8]
3 years ago
14

How can I be happy and not stress or sad?!?! NEED ANSWER IMMEDIATELY THANK YOU

Health
2 answers:
yarga [219]3 years ago
8 0

Answer:

You tend to smile when you’re happy. But it’s actually a two-way street.

We smile because we’re happy, and smiling causes the brain to release dopamine, which makes us happier.

That doesn’t mean you have to go around with a fake smile plastered on your face all the time. But the next time you find yourself feeling low, crack a smile and see what happens. Or try starting each morning by smiling at yourself in the mirror.

Explanation:

Sergeeva-Olga [200]3 years ago
5 0
I suggest being yourself and not caring too much about what others say. Finishing your homework ahead of time. And getting a lot of sleep. Have a good day or night.
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