Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
Answer:
Heath diseases.
Explanation:
Obesity is a chronic disease that is related to a wide range of fatal health problems such as heart diseases, high blood pressure or diabetes. People with obesity should take extra care of their heart, sugar levels, and their diet to avoid fatal problems or death.
In the truth, the exposing to a therapy radiation means reduce the size of the tumor to be easier, after, to take off it by a surgery.
I hope that help you.
Sorry if I wrote something wrong, I am trying to learn English.
Answer:
Illusory conjunctions are psychological effects in which participants combine features of two objects into one object. ... Visual illusory conjunctions are thought to occur due to a lack of visual spatial attention, which depends on fixation and (amongst other things) the amount of time allotted to focus on an object.
Answer:
Insulin helps control blood glucose levels by signaling the liver and muscle and fat cells to take in glucose from the blood. Insulin therefore helps cells to take in glucose to be used for energy. If the body has sufficient energy, insulin signals the liver to take up glucose and store it as glycogen.
Explanation:
