<u>Drink ice-cold water repeatedlyDo not eat anything – Be on a complete fast</u>
<u>Drink ice-cold water repeatedlyDo not eat anything – Be on a complete fastOverexert yourself by doing some exercise beyond your capacity</u>
<u>Drink ice-cold water repeatedlyDo not eat anything – Be on a complete fastOverexert yourself by doing some exercise beyond your capacityTake a bath in cold water, do not dry yourself and sit in an AC or the open air with minimal clothes on the body. Repeat this 2–3 times</u>
<u>Drink ice-cold water repeatedlyDo not eat anything – Be on a complete fastOverexert yourself by doing some exercise beyond your capacityTake a bath in cold water, do not dry yourself and sit in an AC or the open air with minimal clothes on the body. Repeat this 2–3 timesDo not sleep as much as possible</u>