Health related fitness or HRF a multidimensional field which consists of several components like muscular strength, cardiorespiratory endurance, muscular endurance, flexibility and body composition.
<h3>What is Health related fitness?</h3>
- Health-related physical fitness mainly deals with prevention of diseases and maintaining functional body.
- It includes activities which help in weight loss, increases endurance, improves mood and helps to get better sleep.
- To improve your fitness, break your ultimate goal into small, specific goals
The daily training program includes
- Participating regularly in health related activities that help to control weight, prevent diseases.
- Performing endurance exercises like swimming, dancing.
- Eat the right foods that promote better health.
- Get the right amount of sleep.
- Limiting alcohol use and avoiding tobacco products
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Answer:
Hypertension: Stage 1
You'll generally be diagnosed with high blood pressure if your systolic blood pressure reaches between 130 and 139 mm Hg, or if your diastolic blood pressure reaches between 80 and 89 mm Hg. This is considered stage 1 hypertension.
Answer:
The primary determinant of human behavior is culture. Culture encompasses all of the different social norms, individuals, attitudes, and morals that.
Answer: Violation of expectation technique records how infants react when they come across new or strange events.
Explanation:
Violation of expectation technique records how infants react when they come across events. It defines a way children would react when they are faced with either strange or impossible events. The aim of the study is to realize the cognition factor of infants. It is also noticed that new or strange events catches the attention of infants but this is not measured the same way as they react differently to situations.
No because what ever the cell is it can only make that type of cell Ex: liver cells can only make liver cells and brain cells can only make brain cells.
