Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
Answer: include bacteria, viruses, and parasites. Bacteria and viruses are responsible for most foodborne illnesses
Explanation: I hope this helps.
Answer:
(B) Try to swim over to the tree.
Explanation:
Flash flood is defined as A flood in a brief period of time triggered by heavy or extreme rainfall, Flash flooding occurs within 6 hours of the rain event.
It is advisable to swim over to the tree as this would give you If a higher ground which is very neccesary. With the aid of the tree, you can hold tight to it also , so that the current of the flash flood wont carry or drown you.
Answer:
3, 6, 12, 24, 48, 96, 192, 384, 768, 1536
10th term = 1536
Explanation:
Yes it can our mood tries to recall events at a later date can affect our ability to access those memories
