is more like a question you have to know about yourself. because we dont know you. its about your physical activity
Answer:
The male reproductive system: makes semen (pronounced: SEE-mun) releases semen into the reproductive system of the female during sexual intercourse. produces sex hormones, which help a boy develop into a sexually mature man during puberty.
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>