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3 years ago

How the 3-3-1 rule can help you fall asleep quickly — and reduce anxiety

Social Studies

1 answer:

Svetlanka [38]3 years ago

6 0

The 3-3-1 rule is a tactic to reduce anxiety and establish mental calm before bed.

The 3-3-1 rule is a way to calm anxiety before sleeping that is based on doing the following activities before going to sleep:

You should think of 3 actions that you took that day and positively impacted other people
Think of 3 goals to achieve the next day (reasonable goals)
Thinking of a memory that makes you happy

With this rule your anxiety will decrease and you will end the day in a positive way. In addition, you will set reasonable goals for the next day that will motivate you.

Learn more in: brainly.com/question/8901267

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The subject's in the line-judgment experiment conformed to the group standard when their judgments were observed by others but n

lubasha [3.4K]

Answer:

d. normative social influence.

Explanation:

An example of normative social influence is peer pressure. You conform to what other people are doing so you can be accepted and avoid social ridicule or judgment.

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4 years ago

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Which intervention(s) does the nurse initiate to assist a client in preventing corns on the feet? select all that apply.

scZoUnD [109]

The nurse initiate to assist a client in preventing corns on the feet,

-wear shoes that have extra padding

- wear shoes that are not tight around the toes

- wear clean, dry socks

- go barefoot at home.

Nurses plan and provide medical and nursing care for patients suffering from chronic or acute physical or mental illnesses in hospitals, homes, or other institutions. A caring and compassionate nature and the ability to deal with emotional and stressful situations are key qualities of a nurse.

Persons who provide special care to the sick or infirm: licensed medical professionals who practice independently or under the supervision of a physician, surgeon, or dentist and have experience in promoting and maintaining health – See Licensed Practical Nurse, Licensed Vocational Nurse, Registered Nurse.

Nursing includes the autonomous and coordinated care of individuals of all ages, families, groups, communities, the sick, health conditions and all occupations. Nursing includes health promotion, disease prevention, and caring for the sick, disabled, and dying.

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2 years ago

What did Randolph mean when he wrote "shake it to its

ElenaW [278]

Answer:

Option D, weaken or destroy government, is the right answer.

Explanation:

Edmund Jennings Randolph was an attorney and politician from Virginia. He attended the Constitutional Convention to contribute to the creation of a national constitution. He was the one who argued that "if a fair representation of the people can not be secured, the injustice will shake the very foundation of government". This means that the government is unjust if it fails to provide a fair representation.

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3 years ago

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Province No. 2 consists of more cultivable land compared to other provinces со and How should it be utilized to get more benefit

Julli [10]

Answer:

I hope it helped U

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2 years ago

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From the later months of age 2 and into the middle of their third year, the number of ways children combine words and phrases to

AleksandrR [38]

Answer:

From the later months of age 2 and into the middle of their third year, the number of ways children combine words and phrases to form sentences grows each month.

Explanation:

As far as vocabulary is concerned, child develops an understanding to cover 100 words at just 18 months of age. Then comes the stage where the child begins to compose expressions and come to a basic understanding of syntax, the phase of telegraphic speech, and by the age of three, child has tripled vocabulary and doses of up to 1000 words (Sternberg 2005). Furthermore, from the second to the third year, the child understands the differences in the meaning of the word, names the word for all things and concepts, often looks for objects to name them, and speech is understandable to most listeners. In the 2nd year, the speech consists of nouns and verbs that child has created only (bi-bi, am-am, wow-wow) and those adopted from adults (dad, mom, car, juice). In the second half of the second year of life, the child begins to associate words and create the first sentences.

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4 years ago