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1. Quit smoking.</span> If you smoke, you are more than twice as likely to have a heart attack as nonsmokers, and you’re much more likely to die if you do have a heart attack
2. Get active. People who don't exercise are more likely to get heart disease, and die from it, than people who are active. Check with your doctor before starting a new exercise program, especially if you aren't active now. She can tell you what you can do.
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3. Follow a heart-healthy diet.</span> Eat foods that are low in fat and cholesterol. Just about everyone should eat more fruits, vegetables, whole grains, beans, nuts, legumes, and other plant-based foods. The fiber is good for your cholesterol, and you'll get vitamins the natural way, from foods.
You can still eat fish (especially salmon or tuna, which are high in good-for-you omega-3 fatty acids), poultry, and meat, but make it lean and keep the portions modest. Also limit salt and sugar. Most people get too much of both.
Answer:
The neonatal period is the first 28 days of life. It is the period when new born babies are vulnerable to health problems. Considering health problem analysis framework, Infant or neonatal mortality is rampant at this stage of life, as babies(one month or below) have low chances of surviving. Better care or better babies care focus intensive care for neonates, and reducing their mortality rate.
Public health science outcome-orientated perinatal surveillance system can be explained as an objective, understandable, and acceptable basis for establishing monitoring evaluation, and regulatory strategies for hospitals with units for maternity and newborns. It is also the continuous, systematic collection, analysis and interpretation and data related to newborn babies in Hospitals, for the planning, implementation, and evaluation of public health practice.
Explanation:
Health problems are situations or conditions of people which are considered undesirable. It is measured as death, disease and disability.
C. They count steps during a workout, is the correct answer
Explanation:
plateau, = no improvement, middle-ground. your last choice is the answer.
Answer:
Explanation:
Talk to Kim in a loving way. Support them, and make sure they have someone to talk to.
Go to a school therapist and help get Kim on the right track. Make sure to respect your friend and give them love and support. <3
