Eat red meat<span> sparingly. In a traditional Mediterranean diet, </span>red meat<span> isn't an everyday thing; rather, local pork or lamb may be served, in small portions, at special events and holidays. When you do eat </span>red meat<span>, opt for healthy cooking techniques like grilling and roasting, says Mossavar-Rahmani.</span>
Answer:
1. Maria loves tortas.
2. In México, a torta is a taco.
3. Carlos loves games.
4. The fresh waters have fruit
Explanation:
Answer: El esmalte
Explanation: El esmalte means the nailpolish which is what you use on your nails to attend parties and celebrations!
