1. ans. Portion control is important because it allows you to have a tight handle on how many calories you are presumably consuming. This way, you eat what your body needs, instead of mindlessly overindulging.
2.ans. 9 Tips to Measure and Control Portion Sizes
Use Smaller Dinnerware.
Use Your Plate as a Portion Guide.
Use Your Hands as a Serving Guide.
Ask for a Half Portion When Eating Out.
Start All Meals With a Glass of Water.
Take It Slowly.
Don't Eat Straight From the Container.
Be Aware of Suitable Serving Size.
3. ans. Firstly, they need to understand the financial implications of poor portion control. If portions are too large, food costs and waste increases. Conversely, if portions are too small, customers may be dissatisfied and not return. Secondly, they need training and guidance on how to plate the correct amount of each item.
4. ans. How to Plate Food like a Chef
Remember your plate is your canvas.
Arrange food items using the rule of thirds.
Entice the eyes with visual stimulants.
Use sauce as paint for your plate.
Garnish to enhance both appearance and flavor.
hope it helps you!
