I think that the qualities that belong to Rachel Winslow from ''In His Steps'' are : gifted voice, attractive, bitter. I choose these adjectives because she is a singer at First Church with impressively beatiful appearence who seek a rich man for marriage to make her dream come true- that's why she is bitter, she denies proposal of a nice guy to find somebody filled with wealth.
Answer:
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In one study people who walked 15 minutes a day lost an average of two pounds per month is the answer
The first one is better in my opinion