Answer:
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,
Answer:
weight intensity is the correct answer.
Explanation:
The correct answer is : B. The "mind-set" of the athlete in reference to competition and intensity of the exercise or sport
This mind-set will reflect to the athlete's physical and mental focus during the competition.
the best Professional athletes are capable to immerse themselves 100% to the game, which increase all 5 of their sense and make their performance more optimal
