Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.
<span>Which is the healthiest way of having a salad? spoonful of olive oil or a dash of lemon juice
?
Lemon juici
</span>
The axial skeleton includes the skull, vertebrae, the sacrum and coccyx, and ribs.
Think of it as an axle, so everything rotates around the center of an axle right? Your whole body rotates around those parts, so imagine that.
Introspection involves reporting your thoughts, feelings, and: sensations
Answer:
Changing strategies when necessary.....