Each ends the second and fourth lines with a rhyme
Each capitalizes words that ordinarily would not be capitalized.
Each presents a nontraditional perspective about a common topic.
It lowers your energy levels. and can bring down both mental and physical health.
Answer:
To break the habit you have to use a 2 minute distraction every time the distressing thought comes to mind - any distraction that requires concentration will do. In time, the urge to ruminate about the event will subside.
Explanation:
