Sleep serves a number of different physiological and psychological purposes including cleaning up brain toxins and consolidating information into memory.
Answer:
Some reasons that people give for smoking:
> they believe it reduces stress and anxiety ( scientific studies show this isn't factual and the chemicals within smoking products is only made appealing and or distracting to make the user believe so. It actually heightens stress levels and lowers health levels)
> this sounds cliche but, teens often think its cool or get peer pressured into it. They find themselves wanting to try harmful substances and get addicted. ( in one study there were d r u g s found in smoking products aimed to get the attention of children and young adults. It's all a marketing ploy for business men and women to collect money as you slowly grow more and more breathless)
> lastly, "it's not that bad for you" often, markets and cig stores tell potential buyers its not as bad as other things. Some say its not harmful at all.( Lung disease,gum disease,heart failure,etc. all disprove this. Each year about 480,000 people die from the affects of smoking)
Explanation:
It helps your body be more flexible and prepared to run.
