The answer to this question is the "graham cracker", in the 19th century of or the year between 1900 to the year 2020, a healthy diet includes eating graham cracker was proposed and suggested by health organization as a way for men to control their sexual appetites.The graham cracker was originally made to cure males with respect to their sex drive.
Answer:
I'm not sure what you mean by "simple system" but coming from a system, here's a few of them:
- Protectors
- Caretakers
- Memory and/or trauma holders
- Littles and/or child alters
- Fictives (fictional introjects)
- Factives (non-fictional introjects)
- Gatekeepers
If you have any other questions, I'm totally open for questions. Every system is different, though, so answers most answers will be based on my own experience :)