Two emotional challenges of working as a chef in a restaurant can be related to work pressure and perfectionism, while in relation to physical challenges, they can be related to problems derived from repetitive movements, such as tendinitis and back problems, as they need to stay a lot longer standing time managing the kitchen.
To minimize these emotional and physical challenges, it is essential to manage stress and habits that promote physical and mental health, such as the practice of physical activities for the body's resistance.
<h3 /><h3>How to manage stress?</h3>
It is essential that the individual adopts a routine that includes healthy habits, such as physical activity, a healthy diet and sleep regulation. It is also important to know how to separate moments of work and leisure, thus increasing the time available to dedicate to activities that bring you personal pleasure.
Therefore, being a chef includes several emotional challenges as these professionals must manage a team to ensure that the service is of quality. There are also physical challenges derived from the job itself, but both can be overcome with dedication and healthy habits.
Find out more about stress management here:
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Answer:
“The reading of these documents enabled me to utter my thoughts, and to meet the arguments brought forward to sustain slavery; but while they relieved me of one difficulty, they brought on another even more painful than the one of which I was relieved.
Explanation:
Answer:
Stoa is an ancient Greek term applied to a type of long, narrow, free-standing building with a colonnaded façade. The stoa developed as an architectural form in Archaic Greece, and was most popular from the fifth through first centuries BCE. (got the answer from google hehe)
Explanation:
1). Create a new file
2). Draw a picture using the brush and geometric shape tools.
3). Fill the drawing with paint
4). Create another layer by importing a picture from the computer
5). Merge the layers
6). Use editing tools to create a more aesthetic picture
7). Edit the layout using selection tools
8). Add text to the layout
9). Save the file in a format you can use
