I would say that the answer is <span>Draft a list of three healthy goals to achieve in three months.
Let's break down the other options to see why they are incorrect.
Writing a list of your favorite foods to eat on your unhealthy eating days, or "cheat" days, is just setting yourself up for failure. You are drafting a list of the unhealthy things you want to do instead of making a plan to eat healthier.
Creating a meal plan that doesn't meet minimum nutritional values is the worst thing you can do for yourself. Nutritional values are the things that keep you going and give your body the energy it needs to go on. If you do not get the nutrition you need, you will meet a lot more health issues than you would if you just eat healthy.
Reducing your running days from three to two isn't so bad, however, it doesn't fit with the question of eating healthier. It doesn't relate directly to healthy eating.
Making healthy eating goals is by and large the best course of action. If you create a plan to eat healthy and stick to it, you will eventually find yourself feeling healthier than ever!
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Harrison stated that her “goal”, was to get 1st place the 100 hurdle finals. She did not achieve this goal, she got 4th place out of 5 other women. “A full ride” is to get free into college with no expenses.
It may help you get fit. Lifting weights, running or spending 45 sweaty minutes on the exercise bike are all forms of stress on your body. But it's good stress.
Include all costs associated with carrying and maintaining inventories. They include costs such as obsolescence, deterioration, storage, inventory taxes, and insurance. ... Also called ordering costs. Include costs of placing order, receiving, pricing, and placing goods in stock; and processing payment.
Hope this helped.
