I would say 4, it seems a lot clearer than the other answers to me.
The past tense and particle is hurt.
This is because you can't go back into time and "hurt" someone. Its the same for "read". When you read the sentence, you see that it makes sense.
I.E: I read the book on Tuesdays
I read the book on Tuesdays
I hope this helps you.
a mark or character used as a conventional representation of an object, function, or process, e.g., the letter or letters standing for a chemical element or a character in musical notation.
A meal centered on your body weigh and the nutrients and calories you require
Explanation:
