It is a logical process, that will begin at the top and work it's way down. A conclusion is based and many different theories that are usually assumed to be true or correct.
Answer: The speaker is Raymond Carver. He's a son and a didcatic person
Explanation:
It releases endorphins but also used in yoga to decrease stress and relax body. Chose one of these based off context of the question
I’m guessing this is a simple sentence sorry if I’m wrong good luck.