Obesity has become a major health issue for North Americans. This issue is aggravated by the lack of physical activity in large
segments of the population. In addition to healthier eating habits, one way to deal with this issue is to make it easier for obese North Americans to exercise on a daily basis. This could be done at work, before and after the shift, to ensure full participation in the programme. a) sequencing
Obesity. Obesity means having too much body fat. In the United States and globally, obesity has risen to epidemic levels for adults and children. It is a complex health issue that likely results from many factors. Although obesity is often attributed to poor dietary habits and lack of physical activity, the truth is more complicated.
