I think a speech about facing your fears might be good.
Try it out before you start
Answer:
Set your own goals.
Explanation:
You know what you can achieve not anyone else. By setting your ow goals, not only is it personalized and tailored to you, but there are no set time to achieve them. By making them your own, you have time and reality of it.
Answer:
she has no one else to turn to / down but her sister