2 years ago

I have so much more energy when I workout on a regular bases. I need to do it more often!

1 answer:

7 0

Answer:

Exercise boosts many areas of wellness because of: An increase in endorphin levels "Endorphins are our body's natural hormones that get released when we are doing something that requires a burst of energy — they are the things that make us perform, make us move,” says Dr. Gotlin.

Explanation:

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