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kaheart [24]
2 years ago
9

What component of fitness does sit-ups fall under?

English
1 answer:
sineoko [7]2 years ago
5 0

Answer:

muscular endurance i believe

Explanation:

Muscular endurance is the ability of the muscles to perform continuous without fatiguing. Examples would be cycling, step machines and elliptical machines. The sit up test is most often used to test muscular endurance.

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