The article is simply about being tougher in the face of challenges and not giving up. It speaks about developing stamina that can accommodate any type of setback.
According to Rebecca Zucker, the writer of the articles, Resilience is a muscle that one builds over the years. It doesn't come by birth.
<h3>Four ways she suggested for developing a think skin or grit are: </h3>
Adopting a Growth Mindset
Overcoming the fear of failure
Learning from the past and letting go
Self-care
Devotion to inspiration and motivation
See the link below for more about Building Resilience: