Question

Cultivate Resilience: How to get back on the Horse What is the main idea of the article?

Answer 1

The article is simply about being tougher in the face of challenges and not giving up. It speaks about developing stamina that can accommodate any type of setback.

According to Rebecca Zucker, the writer of the articles, Resilience is a muscle that one builds over the years. It doesn't come by birth.

Four ways she suggested for developing a think skin or grit are:

• Adopting a Growth Mindset
• Overcoming the fear of failure
• Learning from the past and letting go
• Self-care
• Devotion to inspiration and motivation

See the link below for more about Building Resilience:

brainly.com/question/1558544