This exercise is about Peer Counselling.
<h3>What is Peer Counselling?</h3>
This refers to the counseling technique involving the exchange of experiences and listening to one another by people who themselves need help from a person or group of persons with similar experiences. It is based largely on empathy, communication, and understanding.
<h3> </h3><h3 /><h3>The action I took</h3><h3 />
I joined a group of people who were interested in overcoming stage fright.
<h3>The benefits I received</h3><h3 />
- It was a great relief to know that lots of people, including people that I looked up to were working on the same problem;
- As they shared their experiences, I gained the confidence to at least try.
<h3 /><h3>About the others</h3>
I was shy to learn to say as much as the others, but most of them encouraged me to say more by nodding their heads. I also felt like my contribution was valued when it was reiterated by the moderator and when others clapped thereafter.
<h3>Conclusion</h3>
I'm taking my cousin there at the next session. This program should be made more public. I don't think I will ever be the same again because finally, I am finding my voice and myself.
Learn more about counseling here:
brainly.com/question/20289424
