Answer: B
Explanation: Examples of non-aerobic exercise include weight lifting, running 100 meters, or climbing a flight of stairs. Non-aerobic exercise, also known as anaerobic exercise, includes weight lifting, sprinting, and jumping; any exercise that consists of short exertion, high-intensity movement, is an anaerobic exercise.
Yes. Dancing involves the most amount of oxygen going in and out of the system, thus burning more calories and being "high impact."
Answer:
D. workplace wellness programs is the correct answer.
Explanation:
Answer:
Currently, there are no standard degree or diploma courses are provided by the certified universities or colleges in hypnosis. One can not get a 3 year or 4-year degree courses in hypnosis particularly, however, there is somewhat similar certification courses like social worker, psychic adviser and other patient related are offered.
Doctor of Clinical Hypnotherapy (DCH) is a common programm but it is an unaccredited degree in the United States.
Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.