Answer:
Maximum and Target Heart Rate Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.
Explanation:
1. Addiction Rehab Treatment - A Toll free number to call when in need of help and provides great information to an individual about where to go for assistance and get treatment(s)
2. Addiction Group - Website for those who deal with AUD and SUD (alcohol/substance use disorders), and/or other mental health issues to find treatment
3. Drug and Alcohol Information Center - A helpful resource to educate one’s self on drugs and alcohol, also providing help for those who need it
Hope this helps!!
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Methods for Cooling Food </span>
<span>- Ice water bath
- Ice Paddle
- Blast Chiller or Tumbler Chiller
- Adding ice or cold water as an ingredient</span>