The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the heart than what's required during rest.
<h3>Why is cardiorespiratory important?</h3>
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart conditions and increases feelings of well-being.
<h3>What is an aerobic training example?</h3>
Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
To learn more about cardiorespiratory or aerobic training visit the link
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In accounting, the concept of materiality refers to how to account for matters that would bear on a decision making process about the entity.
Hope this helps :)
You could always bring it up with the main worker/boss of the company
