Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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It was first celebrated in Canada, in 1882. It was brought to the US by the travelers from Canada and it became a national holiday in Canada in 1894.
Base from the advice that has been given to them, it is considered to be a good advice. It is because being able to be distracted means that the person could have more time to think about their decisions. With that, it could help them to be able to come up with the decision that they think would be best for them. That is why the advice that has given to them is a good advice.
Answer:
Stability strategy
Explanation:
Stability strategy -
It is the strategy by the company where a company completely stops the expenditure on the expansion ,
It is the situation , where the company avoids the introduction of the new products or do not venture into new markets .
hence , from the question information , the answer is Stability strategy .
