<span>Note: Matching Word in Parentheses at end of statement.</span><span>
</span>A) Stretching a muscle beyond it usual maximum extension (Dynamic)<span>
B) Each muscle must be stretched individually to improve flexibility. (</span>Specificity)<span>
C) Slow, controlled movements through a full range of motion, best for warm
up. (Overload)
D) Holding stretches for 20 seconds, best for cool downs. (</span>Static)<span>
E) Small but consistent increases in range of motion (</span>Progression)
Hope this helped, sorry if wrong.
Pushups to definitely strengthen her abs and muscles as well as doing jumping jacks and squats to improve her well being
Answer:
Everyone has a purpose. You just haven't found your yet. Meditation and soul searching actually helps a lot. It clears your head and calms the soul.
It works mate.
It is D did it on edge unity
Answer: advocate
Explanation:
