Answer: Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. ... A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.
<em>Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. ... A slower tempo can <u>quiet</u> your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.</em>