Meat,poultry,fish, dry beans and peas,eggs,nuts,and seeds.
Answer:
CBR=b/p×1000
ASFR=b/p×1000
total fertility rate TFR=SamesionASFR×5/1000
Explanation:
hope it is helpful to you
Explanation:
Reduce your risk of heart attack
manage your weight better
have a lower blood cholesterol level
lower the risk of type 2 diabetes and some cancers
have strongwr bones
lower your risk of falls
Recover better from periods of being in the hospital or bed rest
Feel better, more energy, better mood, relax and sleeo better etx
Surprisingly enough, you:
Gain water weight,
Lose focus,
Your energy levels drop,
You can get crankier,
Your risk for a stroke becomes higher,
You feel hungrier,
Your metabolism becomes slower,
You may get headaches,
Your skin worsens (acne, dry skin, etc),
Your workout performance suffers,
You stop crying,
(For men) Occasionally there are cases of erectile dysfunction,
Your pee changes color,
You have trouble going to the bathroom,
Your kidneys will tank,
And your heart will tank as well.
