Eat a variety of foods that are high in vitamins every day.
It depends on the type of animal, but if, for example, you're talking about one lower on the energy pyramid (like a chicken, for example) then this is because of the energy distribution. When an animal consumes something else, it absorbs about 10 percent of the energy of that creature.
So, lets say a plant has 1000 units of energy. Then a bug comes along, and eats the plant, absorbing 100 units (10 percent) of that energy. Then, a chicken eats the bug, absorbing only 10 units of that energy. Finally, a human eats the chicken, getting only 1 unit of the original energy.
The reason that something like a bug has to eat less than a human, is because it gets more energy directly from the plant.
D) Typically someone with anxiety will be anxious at various points causing dramatic, or not so dramatic changes in mood swings. When someone has an anxiety attack, mood swings will be extremely dramatic.
Hi there!
The most effective way to say no is probably saying "I don't think that's a good idea", since it expresses what you think in a kind way with reason, while not focusing so much on the "I will get in trouble" part.
Hope this helps!