Answer is shatter resistant
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
Emotional Barrier because the patient is also processing that he needs treatment.
Answer:
Beans like black bean.
Explanation:
Beans are a very good source of protein and fibers, for example, black beans. These are considered in both vegetable and protein food groups. Proteins are found in less quantity in vegetable so for people who are vegetarian beans are the best source to gains protein.
Apart from protein they also contain many vitamins and minerals that are required by the body. Eating black beans regularly on an adequate amount helps in maintaining healthy bones, healthy digestion, lowering blood pressure and provide several other help benefits. So the correct answer is black bean.
