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lara31 [8.8K]
3 years ago
14

Why being involved in school sports and clubs is helpful to teenagers?

English
2 answers:
Flauer [41]3 years ago
8 0

Answer:

Because sports activity is important for the physical, mental, emotional and social training of children and adolescents and also being in a sports club brings with it many benefits.

Explanation:

seraphim [82]3 years ago
4 0

Answer:

Explanation:

The exercise involved in most sports improves teens' health, strength, emotional balance, and life years. Exercise releases cortisol, which reduces stress; and endorphins, our bodies' natural feel-good chemicals. Sports participation is linked to reduced heart disease and diabetes, among other health benefits.

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