Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
Your research paper should start with your claim in paragraph form, and give two examples of scientific information that support each part of your claim.
<h3>What do you mean by Research paper?</h3>
A research paper may be defined as a composition in which you illustrate what you have comprehended after investigating your chosen topic in depth.
Any research paper consists of an abstract, the methodology, observations, conclusions, and at last reference.
If your research paper supports the claim, then it will be formatted the claims in paragraph form, with two examples of scientific information that support each part of your claim.
Therefore, it is well described above.
To learn more about the Research paper, refer to the link:
brainly.com/question/26177190
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The first one because ladybugs r apart of the environment and r helping to keep aphids under control
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