1. Aim to eat healthy foods at least 75% to 80% of the time
2. Eating a well balanced diet means eating a variety-of foods from each of the 5 foods groups daily, in the recommended amounts.
3. Dieting is a short term processes and a lifestyle change to long term.
4. Losing weight a lot can make problems like muscle loss and gallstones etc
5.
I believe the answer to your question will be that it responds appropriately to the stress.
It can compromise oxygen and nutrient delivery to muscles which can cause cramps.
C. A 50% oxygen saturation level of blood returning to the lungs might indicate an activity level higher than normal.
Offer workplace training about cleaning up spills
