I can't give three ways but one way I have learned is to use "I" statements.
Use: "I feel uncomfortable doing this."
Instead of: "You guys are dumb and this is dumb."
Answer:
There are three stages of perception: selection, organization, and interpretation. In selection, the first stage, we choose stimuli that attract our attention. We focus on the ones that stand out to our senses (sight, sound, smell, taste, and touch).
Example: A person identifying anything in the car ir on the road that might affect their safety.
(Hope I helped) :D
Answer:
True
Explanation:
Situational depression is a type of adjustment disorder. It can make it hard for you to adjust to your everyday life following a traumatic event. It’s also known as reactive depression.