being physically active can, control losing/ gaining weight, improve our cardiovascular system, strengthen bones/muscles and improve our mood and mental health. being physically active can help us live longer because it decreases the risk of type two diabetes and cancer.
i hope this helps : )
Answer: Thanks for the points
Explanation:
Answer:
FIrst of all, Choose the right theme for the Podcast.
Second, You should be Consistent.
Third, Make sure you Podcast is friendly and polite.
Fourth, Keep a good control over the Podcast.
Hopefully, it helps..