Answer:
bone density.
Explanation:
I used precess of elimination. U cannot improve the bone density by working out. You can improve your cardiorespiratory fitness by doing cardio, e.g. cycling, swimming, running etc. You can improve muscular strength by working out, e.g. push up, sit ups, etc. you can also become more.flexible by expanding ur muscles and tissues.
Its 1 or 9 you can choose there both right
Those punchy weird things what are they called and gloves
Hi,
Muscular endurance is defined as (5 points)
the ability to repeat muscle movement over a period of time.
2. Resistance training requires the use of heavy resistance. (5 points)
true
3. The purpose of muscular fitness training is to increase the strength
and size, or endurance and tone, of a muscle. (5 points)
true
Answer:
Laughter creates the human body to release the body's natural chemical. ln addition laughing creates more Oxygen into the bloodstream and finally laughter reduces stress, which is harmful in so many ways.