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Gennadij [26K]
2 years ago
9

How to gain weight when you have a fast metabolism.

Medicine
2 answers:
Tomtit [17]2 years ago
8 0

Answer:

Quick Tips On How To Gain Weight And Muscle With A Fast Metabolism

1. Consuming energy-dense foods.

2. Increasing the number of meals you eat in a day.

3. Loading up on carbohydrates and proteins.

4. Using weight gain meal supplements.

5.Incorporating compound movements into your workouts.

6.Getting plenty of sleep.

7. Lifting heavy weights.

Explanation:

WINSTONCH [101]2 years ago
5 0
What I did was, eat more, lifting heavy weights, and workout.
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1Department of Morphology and Genetics, Laboratory of Histology and Structural Biology, Federal University of São Paulo, 04023-900 São Paulo, SP, Brazil

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