Turkey foods contain all of the essential amino acids in relatively the same amounts that the human body requires. Proteins are fundamental macronutrients.
<h3>What are proteins?</h3>
Proteins are fundamental macronutrients whose building blocks are called amino acids.
Some amino acids cannot be synthesized by the body, they are called essential amino acids.
The essential amino acids include leucine, histidine, valine, isoleucine, lysine, methionine, tryptophan, phenylalanine, and threonine.
Learn more about essential amino acids here:
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