The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
Answer:
C
Explanation:
Yogurt contains some key nutrients for maintaining bone health, including calcium, protein, potassium, phosphorus and, sometimes, vitamin D. All of these vitamins and minerals are especially helpful for preventing osteoporosis, a condition characterized by weakening of the bones.
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system.
An excellent source of calcium, protein and probiotics, regular consumption of yogurt is also associated with better immune system function, weight management and reduced inflammation. 1. Yogurt is a good source of calcium.
Smokers may experience spontaneous recovery after they have quit smoking if they encounter specific triggers in their environment that they have originally associated with cravings for cigarettes. Even though their cravings may have been previously extinguished, specific triggers, such as stress, can cause the cravings to return.
Answer: Am not to sure what that means, The aim of drug classification is to ensure that you use a drug safely to achieve the utmost benefit?
Explanation:
Answer:
the bully
Explanation:
Matt is the bully because this is not the first time he has made fun of James and to other people.
